Cardiac Rehabilitation

As a BACPR-qualified Cardiac Rehabilitation Specialist, Chris provides personalised rehabilitation programmes for individuals recovering from a heart attack, cardiac surgery, angioplasty, heart failure diagnosis or other cardiovascular conditions. Working alongside a client's medical team and treatment plan, Chris helps people safely rebuild their strength, fitness and confidence through tailored exercise, lifestyle guidance and ongoing support.

At Baseline Fitness, every rehabilitation programme begins with a comprehensive face-to-face assessment and fitness testing session. Based on the results, Chris designs an individual programme tailored to the client's condition, recovery stage and personal goals. Rehabilitation can be delivered through one-to-one sessions at Purley Sports Club (CR8 3PF) or online, providing flexibility and support throughout the recovery journey.

While each client receives a personalised programme, many progress from individual sessions into small group classes as their confidence and fitness improve. Chris supports people following a wide range of cardiac events, helping them return to everyday activities, improve their cardiovascular health and reduce the risk of future cardiac problems.

Sessions are available at £90 per hour, or as part of a 14-session rehabilitation package for £1,190 (£85 per session). The package includes an initial assessment and testing session, 12 one-hour rehabilitation sessions, and a final review and testing session to measure progress and support ongoing health and wellbeing.

Contact Chris for more information.