Cardiac Rehabilitation

Do you want to get fitter, stronger and healthier after a heart attack or having been diagnosed with a heart condition?

With Private one to one Cardiac Rehabilitation Sessions at Purley Sports Club after heart surgery, a heart attack or having had a pacemaker fitted, we're here to help.

After just one week, you will feel more confident about how to exercise safely, and as a result you'll have more confidence in your heart. You will have more energy, you'll be happier and you'll be healthier. 

What you can expect at your Cardiac Rehab session?

We will take you through a personalised physical exercise programme in a safe and controlled manner. Each rehab session aims to improve your cardiovascular fitness and muscular strength, with small, incrementle improvements.

What can you expect after 6 weeks?

• You will have the confidence to exercise again
• Have more energy
• Lost weight
• Feel healthier and fitter
• Be more aware of eating the right foods for heart health

A list of the conditions we regularly help:

• Myocardial Infarction (Heart attack)
• Stenting/ Angioplasty
• Coronary Artery Bypass Grafts
• Valve surgery
• Heart failure
• Pacemaker fitted
• ICD fitted
• Arrhythmias
• Angina
• High blood pressure
• High Cholestrol

It is very common to have a hundred questions right now, so please get in touch either via a  phone call, email or using whatsapp, and start the conversation. I look forward to hearing from you soon.