health and fitness on your doorstep
health and fitness on your doorstep

Sports Rehabilitation and Nutrition

SPORTS REHABILITATION & MASSAGE

 

If you play sport, injuries happen.

 

Tanya Clarke is our resident physiotherapist, and a former Chelsea and Fulham FC therapist, so she knows a thing or two about sports injuries. She will be able to diagnose your injury and design a rehabilitation programme to get you fit and back to training or playing as soon as possible.

 

She also offers sports massage either to compliment any rehabilitation programme or simply to enable you to unwind, relax and release all the built up tension and stress in your life...

 

Call Tanya today for a consultation or a massage on 07956 514175.

NUTRITIONAL HELP & ADVICE

 

What you eat and drink is a hugely important part of discovering and maintaining a healthier lifestyle and positive wellbeing.

 

Our personal trainers can analyse your current diet and provide advice on nutrition and meal planning and will offer you the active support you need to develop and maintain a more healthy lifestyle.

 

 

Contact Chris Ryan on:

Tel: 07968 950052

Email: chris@baselinefitness.co.uk 

 

Find us at:

Purley Sports Club

The Ridge

Purley

CR8 3PF

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